Not simply slight sadness…
There are many causes and degrees of this deep sorrow called depression. The source of depression can be anything like a medical condition such as multiple sclerosis and its side effects and symptoms. Postpartum depression can rear its ugly head to mothers soon after childbirth. A deep sadness after the loss of a loved one can be genuinely debilitating to one’s life for months after. These issues may seem like they have little in common, but they are not dissimilar. There is a stigma about depression that causes misinformation, and this lousy message gets spread like wildfire. Those who have or are currently going through some form of depression are not weak. Most times they feel alone and need friends and family to be there in their time of struggle. They need encouragement and given a reason to laugh, joke and to see that they are not abnormal nor alone. I hope that this blog can help others do the right things to let thes...