My MS story 4.1 the final chapter…
Until my move is complete, this will be my last blog.  This blog is a comparison of “a day in the
life” of now vs. then.  I have not
included anything dark as I don’t want to relive that time anymore.  All in all this blog may feel pointless to
you.  However, because of my move, I
don’t have the mental focus for a decent blog. 
Of course, what is a worthy blog? 
If you read any of my other posts, you will see that I don’t know.
This blog shows “a day in the life” of my MS current average
Monday.  These times are estimates, but
because I am a creature of habit they are pretty close.
The alarm goes off at 6:45 am.  I want to hit snooze, but the Marine Corps
and my mom eliminated ‘snooze’ from my vocabulary.  I eat breakfast while listening to an
audiobook.  I take eight different
vitamins and two prescriptions during my morning meal.  After I eat, I rinse my bowl and spoon and
put them in the dishwasher.  At 7:25 I go
in and brush my teeth, shave my head and trim my beard.  I go into my office at 8:05 and work on my
next few blog entries.  At 9 am I make
sure that all of my swim stuff is in my backpack.  I do this so that I can get ready to leave
for my swim class.  
At 9:48 I show up at the rec center.  I get dressed so that I can get into the pool
by 10:00.  I begin doing the exercises
specific to my needs.  The entire time
that I am in the pool I exercise my legs. 
I have three different leg and ankle exercises to focus on different
muscles.  After all three of these are
done I rest for one minute.  At this
point, I start this process again.  I do
this routine for about 15 minutes, and then I relax for two full minutes before
starting all over again.  No matter if
there is someone to talk with or not I continue to do these exercises.  I follow this regiment because I have
regularly seen significant benefits.  My
instructor and my classmates both have mentioned the changes that they have
seen in my abilities.
There is occasionally someone sitting next to where I sit,
and I try to chat.  Socializing with
strangers is very difficult for me.  By
10:44 the other class members begin to arrive. 
My classmates usually say hello, and occasionally we talk before
class.  Someone explained to me that
these ladies feel that it is wrong for a married woman to stand next to and
speak with a single guy.  This attitude
must be an age thing as they are about in their 70’s.  At 10:57 we all start to move to the class.  For the next 50 minutes to an hour, we have
class.  After class, I swim a few laps in
the lap swim area.  I do my best to get
every bit of fitness that can.  When my
laps are complete I get out of the pool, take a shower and get dressed.  
By 12:50 pm I leave the rec center and I head home.  At approximately 1:11 I arrive back at home
and eat lunch.  Since I am starving, I
have a couple of frozen burritos.  These
burritos only take two minutes and thirty seconds in the microwave.  This fast-cooking means that I can eat
sooner.  For the next fifteen minutes, I
eat the burritos.  I also continue
listening to my audiobook.  When I am
done eating lunch, I rinse my plate and put it in the dishwasher.  
At 2 pm my friend calls. 
He has a new job that starts at 3. 
He drives to work early and wants someone to talk to while he
waits.  I am the lucky ‘chosen one’ to
play his listening post.  At 3 I take a
brief 20-minute power nap.  Yes, a nap
that short works.  Studies show that you
do not need to actually “sleep,” but merely rest your eyes and brain.  So at 3:28 I resume working on my blogs.  No, that is not an eight-minute snooze I just
move “slower than a heard of turtles stampeding through peanut butter.”  I typically work on up to five blog entries
at a time.  One would THINK that if I am
putting so much time in on these blogs that they would be good.  Ha, I have you fooled, and you would be
wrong.  This blog rotation keeps my brain
fresh for each blog.  Some of these blogs
I work on for a while and end up putting them on the back burner.  Occasionally I just delete them after significant
work on them. 
I usually watch a few hours of TV throughout the day.  I also set the alarm to remind myself to get
up and do a few standing leg exercises. 
I make sure that this happens every hour so that my leg muscles keep the
blood flowing.
At 4:42 pm I go into the kitchen to make dinner.  I try to eat something fresh, but that is not
always possible.  Let me explain
something: I still eat horribly.  This
lousy eating habit has several reasons. 
First, it is laziness.  It is much
easier to open and drain a can of corn or cook a TV dinner.  I serve these meals with flavored seltzer
water, and that is my meal.  Second, I
get no enjoyment from cooking only for myself. 
So as I said before “food is a survival thing.  It is not about taste right now.”  Lastly, it is a habit.  After lunch and dinner, I like something
sweet.  If I don’t have fresh fruit on
hand, then the something sweet is a Larabar. 
At about 8 pm I stop working on the blogs.  At this point, the words just do not come
together correctly.  So I start watching
TV or do my bills.  I also have a 501c3
charity that I work on throughout the day. 
I continue doing this until 9:15. 
At that point, I go into the bathroom to brush my teeth, take my evening
vitamins and prescriptions while still listing to my audiobook.  At 10 pm I go into my bedroom and prep for
bed.  I crawl into bed to visit the
Sandman at about 10:20 pm.
A day in the life of the “dark days.”
The following is an average day in the life during my dark
days.  Sadly, this could be any day as
they were mostly all the same.  
I wake up at 1 pm.  I
eat a 2 oz bowl of cereal with milk for breakfast.  I rinse my bowl and spoon.  I set it on a towel on the counter to dry
ready for the next meal.  I sit on the
couch and watch TV.  At 6 pm I eat
lunch.  Lunch is a can of green beans
with some Italian dressing on top.  I
rinse the bowl making it ready for my next meal.  I continue to watch TV.  At 11 pm I make a box of mac and cheese for
dinner.  I split it into thirds as it
will feed me for three meals.  After I
eat, I rinse the bowl and fork then I set it on top of the counter.  At midnight I quickly check the mail.  I watch TV until I go to bed at 2 am.  WOW, that was quick.  Man, I was one boring guy!
To the average person, my schedule now looks very
inactive.  However, compared to ten years
ago my new daily routine is busy.  This
example shows how ten years ago time ran together.  It was a stretch to come up with the times
for ten years ago.  However, for the
recent years, it was pretty simple. 
Lastly, I know that the time for the first part seems absurdly
exact.  I am showing that I am a creature
of habit.  It is also the time of the day
with very little traffic on the roads. 
My life has changed in a significant way in the past five years.  “Oh, these times they are a ‘changin’.”
 
 
 
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